Resilience Spirituality

Lighting Your Life

The season of winter light is upon us. A lot of candlighting happens and while it looks great, the twinkling can blind you to the deeper spiritual meaning behind the lighting we do. The twinkling candles of Diwali are lighting homes for five dark evenings starting today. For Hindus, Jains and Sikhs, the candlelighting of […]


Holiday Hygge: Keep Your Joy

Stress kills. At the very least, it ruins our expectations for the holiday season; it kills the joy. How? Well, you begin preparing your perfect Chanukkah or Christmas meal for family and friends. The house is Martha Stewart perfect. The smells are delicious and the music has you humming. You all sit down to eat […]