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Opportunity: Journey of Depth

Midlife Opportunity: The Journey of Depth When you reach your late 30s and early 40s you reach a significant turning point in life where you are given the opportunity to evolve further into your own authentic self. You are not young anymore but certainly not old. You are at a crucial point in your life. […]

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Breakthrough

It is a beautiful spring day and I can practically FEEL the plants and flowers growing. It is a marvelous feeling to awaken with excitement about the day, about the skin you are in, what you will be involved in during the day and the people you will be meeting, as well as the unexpected […]

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Why Jerks and Bad Situations Appear In Your Life

While it is true that you can create your reality, it is also true that sometimes we must use certain relations and situations are an opportunity  to create change.

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The Future Is NOW: Lighten Your Load

“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness, it was the spring of hope, it […]

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Loving Yourself – 10 Reasons To Enjoy Turning 30

So often you hear about the death train coming into people’s lives – the death train of turning 30. People repeat negative things they have heard about turning 30 as though we still live in the Middle Ages and it is the end of life. They speak as though they have gotten deep wrinkles in […]

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The Future Is NOW: Get Serious

This is about getting serious about making changes in your life. Now, the present moment, is the perfect time to be mindful, get serious about your life and make changes. When you hear the word “mindfulness”, you probably think it has something to do with meditating and getting into a state of Zen bliss in […]