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Let The Dogs Out!

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This is our final free event before Body & Soul: The Empowered Woman. Body empowerment coach Amy Jue Lanci and I are coming to you LIVE from one of our favorite cafes in La Jolla, CA while you relax in your living room. Join us as we discuss: *How people born in the Year of the Dog can embrace their gifts and overcome their struggles […]

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Your 40s – Opportunity For Authenticity

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What would you do if given the opportunity to avoid crisis and instead have a rewarding early midlife transition? Now is your chance. When you reach early midlife you reach a significant turning point in life where you are given the opportunity to release the past and evolve further into your own authentic self. We commonly call this a crisis. However a crisis has two […]

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Your 30s: Commitment Brings Clarity

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Commitment Brings Clarity Turning 30 is a significant turning point because it is when you shift from young adult to a full adult. You are no longer an older adolescent learning the ropes; you are a full-fledged adult responsible for your decisions and expected in society to take full charge of life. This is different form when you graduated from undergraduate school or when you started […]

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Overwhelmed By Negativity?

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During wintertime, especially we can be overwhelmed with sad, depressive, negative feelings. SAD or Seasonal Affective Disorder is a serious affliction which often lurks in the shadows until it is pushed out by extended negativity and anxiety during the wintertime. Living in a dark, cold climate during the wintertime can also affect you. But the biggest culprit nowadays is in our hands and right in […]